Remove the Fresh Fish Basket product from the packet and place in a bowl. Gently toss and massage the fish to refresh the marinade, Take a non-sticky pan put some cooking oil in the pan and heat it. Put the fish pieces carefully in the pan and cook them for 5 minutes. Flip the fish pieces and cook the other side too for 5 minutes. Flip again and cook for 5 minutes on medium flame.cover it with Lid.