Poppy seeds have a mellow, neutral flavor which means they go with virtually any dish, but add a pleasant crunch to salads, yogurt and baked goods. What's more, they infuse your food with more nutrition, since the seeds are a great source of some essential minerals. Add poppy seeds to various dishes to boost your health.Bengali Posto is an integral part of Bengali cuisine. Bengali Posto is used in various veg and non veg food items and it is a must in every Bengali kitchen. This Bengali Posto Dana is consumed in various forms, occasions and time in all Bengali families.