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  • Mackerel /Ayala / Bangda Mackerel /Ayala / Bangda

Mackerel /Ayala / Bangda

SKU : FFB075
Description

Quick Overview

Mackerel is also called as “Bangada”(बांगड़ा)in hindi.People who are in strict diet can consume this fish in steamed, grilled or baked form. It contains omega 3 fatty acids which has a high amount of proteins and necessary nutrients.
HEALTH BENEFITS

Protects from heart disease | Prevents cancer inducing cell | Reduce rheumatoid arthritis | Controls blood pressure level | Lowers diabetes risk

Cutting Option

Exact Purchage Quantity is variable by (+ / -) 10 - 20% and Chargeable Acordingly as the Shape, Size and Manual Cutting Process of the Fish & Poultry Items.

  • Mackerel Whole Cleaned & Gutted - 500 gm

    • Gross Wt : 500 gm
      Wastage(%) : 35%
    • Net wt : 325 gm
      Rate : 160 / 500 gm
    Rs 160.00
  • Mackerel Whole Cleaned & Two Slice - 500 gm

    • Gross Wt : 500 gm
      Wastage(%) : 35%
    • Net wt : 325 gm
      Rate : 160 / 500 gm
    Rs 160.00
  • Mackerel Whole Uncleaned - 500 gm

    • Gross Wt : 500 gm
      Wastage(%) : 0%
    • Net wt : 500 gm
      Rate : 160 / 500 gm
    Rs 160.00