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Kundri (little gourd)


Quick Overview

This vegetable is also known for its anti-oxidant content and it has been used in ayurveda for centuries as an anti-bacterial and anti-triglyceride agent. This article will provide you with the best 10 health benefits that you can enjoy by including this vegetable in your daily diet.

Treats fatigue | Boosting the rate of metabolism in the body | Allergy protection | Treating infections | Obesity | Protects the nervous system | Helps in normalizing blood sugar levels | Prevents kidney stone | Strengthens bones | Promotes better immunity | Help in treating depression.

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