Chinese cabbage is one of the most versatile vegetable. It is very popular, can be grown in a short period of time and has high nutritional value. It belongs to the same genre as the European cabbage; however more elongated leaves and they are loosely packed. They are believed to be a cross between turnip and pak-choi. They were originated in China and have become very popular across the world in recent days.
Helps regulate blood pressure | High in potassium | Fights anaemia and fatigue | Rich in antioxidants | Keeps eyes healthy | Great for weight loss | Supports youthful and healthy skin | Boosts the immune system | Fights off bad bacteria.